The first thing you will receive with the Keto kickstart package is a fool proof, science-based 30 day ketogenic meal plan. This plan is one that even doctors recommend. With this plan as your guide you have the power of losing 1 pound every 72 hours. You just have to follow it step by step and your going to be enjoying delicious, keto friendly, satisfying foods, and your going to work them into your daily routine. When you follow this keto meal plan you can not go wrong, you will burn more fat than ever before. You will never have to go to the grocery store reading those tiny nutrition labels and all you have to do is use this simple Keto Food list. It doesn't matter if you need to lose 10 pounds or 100 pounds. You can flip your life around and kickstart your journey to a healthy life style with this simple Keto Meal Plan.